ON RAMP PROGRAM

 

What is On Ramp?

This is a 2.5 hour class held every other Saturday that IS required by all new clients.  No exceptions, no makeups.   This class teaches you the foundational movements you will need to successfully participate in the group classes.  We have recently revamped this curriculum to better accomodate athletes eager to get started!  Please understand that we have condensed the information, and prompt and complete attendance of the onramp session is required for you to attend group classes and become a CFLS athlete.

When are the classes offered?

APRIL

4/1/17  @ 730 AM – 10 AM

4/15/17  @ 730 AM – 10 AM

4/29/17  @ 730 AM – 10 AM

MAY

5/13/17  @ 730 AM – 10 AM

 

JUNE

6/3/17  @ 730 AM – 10 AM

6/24/17  @ 730 AM – 10 AM

JULY

7/15/17  @ 730 AM – 10 AM

7/29/17  @ 730 AM – 10 AM

AUGUST

8/19/17  @ 730 AM – 10 AM

How much does it cost?

The everyday low price of this class PLUS 4 WEEKS of classes is $100.00

If you are interested in monthly classes at CFLS they will begin upon successful completion of on-ramp, 4 weeks from your onramp date.

How do I get signed up?

Email info@crossfitls.com to reserve your spot with the date you wish to attend.  We have limited space to ensure quality training, so don’t delay!