11092017

 

JOIN US TONIGHT FOR GIRLS HAPPY HOUR @ LIBATIONS AND COMPANY @ 530 PM

A) STRICT PRESS 5X10
B) 5X2MIN HANDSTAND WALKING
C) 5X 80 FT FARMERS CARRY HWP

EMOM X 12

6 DB KB FS HWP
6 RING DIPS
10 SEC L SIT

Leave A Response