JOIN US THIS SATURDAY TO CELEBRATE COLE’S 3RD PLACE FINISH @ THE CF GAMES! 6 PM @ BD’S MONGOLIAN BBQ
FS/BS 6X2/4@75% OF FS TRAINING MAX
3 ROUNDS
400 M RUN
15 SQUAT CLEANS 135/95
REST 2 MIN
JOIN US THIS SATURDAY TO CELEBRATE COLE’S 3RD PLACE FINISH @ THE CF GAMES! 6 PM @ BD’S MONGOLIAN BBQ
FS/BS 6X2/4@75% OF FS TRAINING MAX
3 ROUNDS
400 M RUN
15 SQUAT CLEANS 135/95
REST 2 MIN