—-STRENGTH—-
HANG SNATCH DOUBLES
LOW HANG 2” FROM THE FLOOR; HWP
—WOD—-
5 ROUNDS
200 M RUN
7 SQUAT CLEAN-THRUSTERS 155/105
—-STRENGTH—-
HANG SNATCH DOUBLES
LOW HANG 2” FROM THE FLOOR; HWP
—WOD—-
5 ROUNDS
200 M RUN
7 SQUAT CLEAN-THRUSTERS 155/105