HANG SNATCH DOUBLES FROM ABOVE THE KNEE
20 MIN HWP
WOD
5 ROUNDS
10 HANGING POWER SNATCHES 95/65
RUN 200 M
REST 30 SECONDS BETWEEN EACH ROUND
HANG SNATCH DOUBLES FROM ABOVE THE KNEE
20 MIN HWP
WOD
5 ROUNDS
10 HANGING POWER SNATCHES 95/65
RUN 200 M
REST 30 SECONDS BETWEEN EACH ROUND